Need Help Choosing a Counsellor?

Cancellation Policy:

Next Steps After Booking a Counselling Session:

  1. Add a card on file within 48-hours to secure the appointment(s), and
  2. Complete the intake forms which are linked in the booking confirmation email.
  • Please note: Free 20-min. consults do NOT require adding a card or completing an intake form.

Free 20-Min. Consultation


Individual Counselling


Relationship Counselling


Online Counselling


Business Workshops & Counselling

Registered Clinical Counsellor #23883

Oliver’s Availability:

  • Monday, Friday and Sunday

Oliver’s Specialties:

  • Relationship Counselling

  • Men’s Concerns

  • Neurodiversity-Affirming Care

  • Intergenerational Trauma

  • BIPOC & Cultural Identity

  • Addictions

  • Anger Management

  • Anxiety & Depression

  • Bipolar Disorder

  • Career Guidance

  • Emotional Regulation

  • Fears & Phobias

  • Loneliness & Isolation

  • Life Transitions

  • Grief & Loss (Including Complex Grief)

  • Queer-Affirming Therapy

  • School Concerns

  • Self-Esteem

  • Sex Therapy

  • General Counselling

Oliver’s Therapeutic Approaches:

  • Attachment-Based Theory

  • Cognitive Behavioral Therapy (CBT)

  • Emotion Focused Therapy (EFT)

  • Person Centered Therapy

  • Solution Focused Therapy

Read Oliver’s Full Bio Here

Registered Clinical Counsellor #23883 Oliver’s Availability: Monday, Friday and Sunday Oli... Read More

Registered Clinical Counsellor #22397

Ari’s Availability:

  • Wednesday, Thursday & Sunday

Ari’s Specialties:

  • Anxiety & Depression

  • Personal Development & Growth

  • Trauma & PTSD

  • Grief & Loss

  • Abuse

  • Addictions

  • ADHD Therapy & Coaching

  • Anger Management

  • Behavioral Concerns

  • BIPOC & Cultural Identity

  • Body Image (Including Eating Concerns)

  • Career Guidance

  • Chronic Pain

  • Codependency

  • EMDR

  • Emotional Regulation

  • Fears & Phobias

  • Illness & Disease

  • Infidelity & Betrayal

  • Loneliness & Isolation

  • Life Transitions

  • Men’s Concerns

  • Mood Disorders

  • Neurodiversity-Affirming Care

  • Queer-Affirming Counselling

  • Relationship Counselling

  • School Concerns

  • Self-Esteem

  • Sleeping Concerns

  • Sports Performance

  • Stress & Burnout

  • Suicidal Ideation & Self-harming

  • General Counselling

Ari’s Therapeutic Approaches:

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavior Therapy (DBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)​

  • Narrative Therapy

  • Person-Centered Therapy

  • Solution Focused Therapy

  • Trauma Informed Therapy

Read Ari’s Full Bio Here

Registered Clinical Counsellor #22397 Ari’s Availability: Wednesday, Thursday & Sunday ... Read More

Registered Clinical Counsellor #21647

Mahsa’s Availability:

  • Tuesday - Wednesday & Saturday

Mahsa’s Specialties:

  • EMDR

  • Relationship Counselling

  • Trauma & PTSD

  • Addictions (alcohol, eating, sex, etc.)

  • ADHD Coaching

  • Anger Management

  • Anxiety

  • Bipolar Disorder / Personality Disorder

  • BIPOC & Cultural identity

  • Body Image

  • Career Guidance

  • Chronic Pain & Illness

  • Depression

  • Eating Disorders

  • Emotional Abuse

  • Emotional Regulation

  • Fears & Phobias

  • First Responders

  • Grief & Loss

  • Infertility & Adoption

  • Infidelity & Betrayal

  • Insomnia

  • Life Transitions

  • Neurodiversity-Affirming Care

  • Parenting

  • Personal Development & Growth

  • Postpartum Depression

  • Pregnancy, Prenatal, Postpartum

  • School Concerns

  • Self Esteem

  • Sex, Sexuality, Intimacy & Erotic Concerns

  • Spirituality

  • Stress & Burnout

  • Womens Concerns

Mahsa’s Therapeutic Approaches:

  • Cognitive Behavioral (CBT)

  • Eye Movement Desensitization and Reprocessing (EMDR)​

  • Gottman Method for Couples Therapy

  • Holistic Therapy

  • Internal Family Systems (IFS)

  • Motivational Interviewing

  • Person-Centered Theory

  • Satir Transformational Systemic Therapy

Read Mahsa’s Full Bio Here

Registered Clinical Counsellor #21647 Mahsa’s Availability: Tuesday - Wednesday & Saturd... Read More

Registered Clinical Counsellor #21532

Julia’s Availability:

  • Monday, Thursday & Sunday

Julia’s Specialties:

  • EMDR
  • First Responders
  • Trauma, PTSD
  • Violence & Abuse
  • Anxiety & Depression
  • Addictions -Anger Management
  • Behavioral Concerns
  • BIPOC & Cultural Identity
  • Body Image
  • Career Guidance
  • Chronic Pain
  • Codependency
  • Dissociative Disorders
  • Domestic & Intimate Partner/ Relational Violence
  • Eating Concerns (Including Binge Eating)
  • Emotional Regulation
  • Family of Origin Concerns
  • Fears & Phobias
  • Grief & Loss
  • Illness and Disease
  • Infertility
  • Loneliness & Isolation
  • Life Transitions
  • Mood Disorders
  • Occupational Stress
  • Personal Development
  • Pregnancy, Prenatal & Postpartum
  • Queer-Affirming Counselling
  • Relationship Counselling
  • Sex Therapy
  • Self-esteem
  • Sleep Concerns
  • Spirituality
  • Sports Performance
  • Stress & Burnout
  • Suicidal Ideation & Self-Harming
  • Victims of Crime
  • General Counselling

Julia’s Therapeutic Approaches:

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavior Therapy (DBT)
  • Eye Movement Desensitization & Reprocessing (EMDR)
  • Humanistic Therapy
  • Holistic Therapy
  • Motivational Interviewing
  • Person-Centered
  • Solution Focused
  • Trauma-Informed Therapy

Read Julia’s Full Bio Here

Registered Clinical Counsellor #21532 Julia’s Availability: Monday, Thursday & Sunday ... Read More

Registered Clinical Counsellor #23701

Krysia’s Availability:

  • Wednesday, Friday & Saturday

Krysia’s Specialties:

  • EMDR

  • Trauma & PTSD

  • Anxiety & Depression

  • Life Transitions

  • ADHD Therapy

  • BIPOC & Cultural Identity

  • Career Guidance

  • Emotional Regulation

  • Fears & Phobias

  • Neurodiversity-Affirming Care

  • Personal Development & Growth

  • Queer-Affirming Counselling

  • Relationship Counselling

  • Spirituality

  • Sports Performance

  • Stress & Burnout

  • Sex Therapy

  • General Counselling

Krysia’s Therapeutic Approaches:

  • Adaptive Information Processing Theory for EMDR

  • Dialectical Behavior Therapy (DBT)

  • Emotion Focused Therapy

  • Gottman Method

  • Person-Centered Theory

  • Trauma-Informed Therapy

Registered Clinical Counsellor #23701 Krysia’s Availability: Wednesday, Friday & Saturda... Read More

Registered Clinical Counsellor #20697

Karmeena’s Availability:

  • Monday & Tuesday

Karmeena’s Specialties:

  • Trauma Therapy

  • Post-Traumatic Stress Injury & Disorder (PTSD)

  • First Responder Counselling

  • Stress & Burnout

  • Anxiety & Depression

  • Abuse (physical, emotional, sexual, etc.)

  • Addictions (alcohol, eating, gambling, sex, etc.)

  • Anger Management

  • Behavioral Issues

  • BIPOC & Cultural Identity

  • Dissociative Disorders

  • Fears & Phobias

  • Grief & Loss

  • Infertility

  • Life Transitions

  • Men’s Concerns

  • Personal Development & Growth
  • Queer-Affirming Counselling

  • Self Esteem

  • Sex, Sexuality, Intimacy & Erotic Concerns

  • Sports Performance

  • Relationship & Intimacy Counselling

  • General Counselling

Karmeena’s Therapeutic Approaches:

  • Attachment-Based Theory

  • Cognitive Behavioral Therapy

  • Dialectical Behavior Therapy

  • Emotion Focused Therapy (EFT)

  • Holistic Therapy

  • Narrative Therapy

  • Person Centered Therapy

  • Solution Focused Therapy

  • Trauma-Informed Therapy

Read Karmeena’s Full Bio Here

Registered Clinical Counsellor #20697 Karmeena’s Availability: Monday & Tuesday Karmee... Read More

Registered Clinical Counsellor #20159

Hai’s Availability:

  • Monday - Friday

Hai’s Specialties:

  • Sex Therapy

  • Life Transitions
  • Relationship & Intimacy Counselling
  • Self-Esteem
  • Personal Growth & Development
  • Abuse (physical, emotional, sexual, etc.)
  • Anxiety (social, panic, paranoia, etc.)
  • BIPOC & Cultural Identity
  • Depression
  • Dissociative Disorders
  • Emotional Regulation
  • General Counselling
  • Grief & Loss
  • Infidelity & Betrayal
  • Sex, Sexuality, Intimacy & Erotic Concerns
  • Spirituality
  • Sports Performance
  • Trauma & PTSD
  • 2SLGBTQIA+

Hai’s Therapeutic Approaches:

  • Attachment Theory

  • Dialectical Behavior (DBT)

  • Emotional Focused Therapy

  • Existential Therapy

  • Feminist Therapy

  • Humanistic Therapy

  • Holistic Therapy

  • Motivational Interviewing

  • Person-Centered Therapy

  • Trauma-Informed Therapy

Read Hai’s Full Bio Here

Registered Clinical Counsellor #20159 Hai’s Availability: Monday - Friday Hai’s Specialtie... Read More

Registered Clinical Counsellor #22722

Tosin’s Availability:

  • Tuesday & Thursday - Saturday

Tosin’s Specialties:

  • Anxiety

  • Relationship Counselling

  • Life Transitions

  • Trauma

  • Intimacy Concerns

  • Abuse (physical, emotional, sexual, etc.)

  • Addictions (alcohol, eating, gambling, sex, etc.)

  • Anger Management

  • Behavioral Issues

  • BIPOC & Cultural identity

  • Body Image

  • Codependency

  • Depression

  • Dissociative Disorders

  • Emotional Regulation

  • Fears & Phobias

  • Grief & Loss

  • Infertility

  • Infidelity & Betrayal

  • Loneliness & Isolation

  • Men’s Concerns

  • Mood Disorders

  • Personal Development & Growth

  • Pregnancy, Prenatal, Postpartum

  • Queer-Affirming Therapy

  • School Concerns

  • Self Esteem

  • Sex, Sexuality, Intimacy & Erotic Concerns

  • Stress & Burnout

  • Suicidal Ideation & Self Harming

  • Women’s Concerns

  • General Counselling

Tosin’s Therapeutic Approaches:

  • Acceptance & Commitment (ACT)

  • Attachment Based

  • Emotion Focused Therapy (EFT)

  • Gottman Method

  • Humanistic Therapy

  • Person Centred Therapy

  • Polyvagal Theory

  • Somatic Therapy

Read Tosin’s Full Bio Here

Registered Clinical Counsellor #22722 Tosin’s Availability: Tuesday & Thursday - Saturda... Read More

Registered Clinical Counsellor #21639

Ben’s Availability:

  • Tuesday & Friday - Saturday

Ben’s Specialties:

  • Men’s Concerns

  • Anger Management

  • Codependence

  • Abuse

  • Infidelity & Betrayal

  • Addictions

  • Anxiety & Depression

  • BIPOC & Cultural Identity

  • Emotional Regulation

  • Fears & Phobias

  • Grief & Loss

  • Life Transitions

  • Narcissistic Personality Disorder

  • Non-traditional Relationship Concerns

  • Relationship Counselling

  • Self-esteem

  • Sex Therapy

  • Stress & Burnout

  • Trauma & PTSD

  • Queer & Gender Related Concerns

  • Queer-Affirming Counselling

  • General Counselling

Ben’s Therapeutic Approaches:

  • Art Therapy

  • Dialectical Behavioural Therapy (DBT)

  • Person-Centered Therapy

  • Psychodrama Therapy

  • Relational Life Therapy

  • Trauma-Informed Therapy

Read Ben’s Full Bio Here

Registered Clinical Counsellor #21639 Ben’s Availability: Tuesday & Friday - Saturday ... Read More

Registered Clinical Counsellor #21605

Maitri’s Availability:

Accepting Limited Clients

  • Monday - Wednesday

Maitri’s Specialties:

  • Relationship Counselling

  • Neurodiversity-Affirming Care

  • BIPOC & Cultural Identity

  • Stress & Burnout

  • Women’s Concerns

  • Abuse (emotional, physical, sexual, etc.)

  • Activism Burnout

  • Activism & Social Justice

  • Addictions (alcohol, eating, gambling, sex, etc.)

  • ADHD Therapy

  • Adverse & Complex Life Experiences (e.g., trauma therapy & racial trauma)

  • Anger Management

  • Anxiety

  • Body Image

  • Career Guidance

  • Chronic Pain Therapy

  • Climate Anxiety

  • Codependency

  • Depression

  • Emotional Regulation

  • Existential Therapy

  • First Responders

  • Greif & Loss

  • Infertility

  • Infidelity & Betrayal

  • Loneliness & Isolation

  • Life Transitions

  • Mood Disorders

  • Narcissistic Personality

  • Personal Development & Growth

  • Queer-Affirming Therapy

  • Relationship Counselling

  • Self Esteem

  • Sex, Sexuality, Intimacy & Erotic Concerns

  • Schizophrenia

  • Suicidal Ideation & Self-Harming

  • Trauma & PTSD

  • Women’s Concerns

  • General Counselling

Maitri’s Therapeutic Approaches:

  • Acceptance and Commitment (ACT)

  • Accelerated Experiential Dynamic Psychotherapy (AEDP)

  • Adlerian

  • Attachment-Based

  • Cognitive Processing (CPT)

  • Dialectical Behavior Therapy (DBT)

  • Emotionally Focused

  • Existential

  • Feminist Therapy

  • Gottman Method

  • Holistic Therapy

  • Internal Family Systems (IFS)

  • Jungian

  • Mindfulness Based Therapy

  • Motivational Interviewing

  • Narrative Therapy

  • Person-Centered

  • Psychodynamic Therapy

  • Rational Emotive Behavior (REBT)

  • Relational Life Therapy (RLT)

  • Solution Focused

  • Somatic

  • Spiritual Counselling

-Trauma-Informed Therapy

Read Maitri’s Full Bio Here

Registered Clinical Counsellor #21605 Maitri’s Availability: Accepting Limited Clients Mond... Read More

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