Book an Appointment
Need Help Choosing a Counsellor?
- Review our team members here, OR
- Complete our match with a therapist form here, OR
- Call 778-314-1228 to talk to our client care coordinator.
Cancellation Policy:
- Please refer to our cancellation policy here on our Fees & Policies page.
Next Steps After Booking a Counselling Session:
- Add a card on file within 48-hours to secure the appointment(s), and
- Complete the intake forms which are linked in the booking confirmation email.
- Please note: Free 20-min. consults do NOT require adding a card or completing an intake form.
Kiran Dhaliwal
Registered Clinical Counsellor #22877
Kiran’s Availability - Monday, Friday, and Sunday
Kiran’s Specialties:
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Relationship Counselling
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Chronic Pain and Illness
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Anxiety
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Depression
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Emotional Regulation
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Abuse
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ADHD Therapy and Coaching
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Anger Management
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Behavioral Concerns
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BIPOC and Cultural Identity
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Career Guidance
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Caregivers
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Chronic Pain and Illness
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Codependency
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Developmental Disorders
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Dissociative Disorder
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Executives, Business Owners and Leaders
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Illness and Disease
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Infidelity and Betrayal
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Life Transitions
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Mood Disorders
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Neurodiversity-Affirming Counselling
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Parenting
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Personal Development and Growth
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Queer-Affirming Counselling
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School Concerns
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Self-Esteem
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Sleeping Concerns
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Spirituality
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Sports Performance
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Stress and Burnout
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Trauma and PTSD
-
General Counselling
Kiran’s Therapeutic Approaches:
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Art Therapy
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Attachment-Based
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Cognitive Behavioral (CBT)
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Emotionally Focused (EFT)
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Gottman Method
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Holistic
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Internal Family Systems (IFS)
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Mindfulness-Based Therapy
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Motivational Interviewing
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Person-Centered Therapy
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Polyvagal Theory
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Solution Focused
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Somatic
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Trauma-Informed Therapy
Read Kiran’s Full Bio Here
Registered Clinical Counsellor #22877 Kiran’s Availability - Monday, Friday, and Sunday Kiran’s... Read More
Sandy Shi
Registered Clinical Counsellor #25729
Sandy’s Availability:
- Thursday - Saturday
Sandy’s Specialties:
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Anxiety
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Life Transitions
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Stress and Burnout
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Relationship Counselling
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BIPOC and Cultural Identity
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Anger Management
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Depression
-
Emotional Regulation
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Executives, Business Owners and Leaders
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Fears and Phobias
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Grief and Loss
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Loneliness and Isolation
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Neurodiversity-Affirming Counselling
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Parenting
-
Personal Growth and Development
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School Concerns
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Self Esteem
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Spirituality
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Suicidal Ideation and Self-harming
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Trauma and PTSD
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Women’s Concerns
-
General Counselling
Sandy’s Therapeutic Approaches:
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Acceptance and Commitment
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Attachment-Based
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Emotionally Focused
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Humanistic
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Mindfulness-Based Therapy
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Person-Centered
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Relational Therapy
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Trauma-Informed Therapy
Read Sandy’s Full Bio Here
Registered Clinical Counsellor #25729 Sandy’s Availability: Thursday - Saturday Sandy’s Sp... Read More
Anam Cheema
Registered Clinical Counsellor #24966
Anam’s Availability:
- Wednesday - Thursday & Sunday
Anam’s Specialties:
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Personal Development and Growth
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Anxiety
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Stress and Burnout
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Abuse
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ADHD Coaching
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Anger Management
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Behavioral Concerns
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BIPOC and Cultural Identity
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Career Guidance
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Depression
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Emotional Regulation
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Fears and Phobias
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Loneliness and Isolation
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Life Transitions
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Mood Disorders
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Parenting
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School Concerns
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Self Esteem
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Sleeping Concerns
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Suicidal Ideation and Self-Harm
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Trauma and PTSD
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Womens Concerns
-
General Counselling
Anam’s Therapeutic Approaches:
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Acceptance and Commitment (ACT)
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Attachment-Based Therapy
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Cognitive Behavioral Therapy (CBT)
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Internal Family Systems (IFS)
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Motivational Interviewing
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Narrative Therapy
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Person-Centered Therapy
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Psychodynamic Therapy
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Solution-Focused Therapy
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Trauma-Informed Therapy
Read Anam’s Full Bio Here
Registered Clinical Counsellor #24966 Anam’s Availability: Wednesday - Thursday & Sunday... Read More
Hai Ha
Registered Clinical Counsellor #20159
Hai’s Availability:
- Tuesday to Thursday
Hai’s Specialties:
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Sex Therapy
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Life Transitions
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Relationship and Intimacy Counselling
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Self-Esteem
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Personal Growth and Development
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Abuse
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Anxiety
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BIPOC and Cultural Identity
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Depression
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Dissociative Disorders
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Emotional Regulation
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First Responders
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General Counselling
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Grief and Loss
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Infidelity and Betrayal
-
Sex Therapy
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Spirituality
-
Sports Performance
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Trauma and PTSD
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2SLGBTQIA+
Hai’s Therapeutic Approaches:
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Attachment Theory
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Dialectical Behavior (DBT)
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Emotional Focused Therapy
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Existential Therapy
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Feminist Therapy
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Humanistic Therapy
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Holistic Therapy
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Motivational Interviewing
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Person-Centered Therapy
-
Trauma-Informed Therapy
Read Hai’s Full Bio Here
Registered Clinical Counsellor #20159 Hai’s Availability: Tuesday to Thursday Hai’s Specia... Read More
Ben Castro
(He/ They)
Registered Clinical Counsellor #21639
Ben’s Availability:
- Tuesday, Friday, and Saturday
Ben’s Specialties:
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Men’s Concerns
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Anger Management
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Codependence
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Abuse
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Infidelity and Betrayal
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Addictions
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Anxiety and Depression
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BIPOC and Cultural Identity
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Emotional Regulation
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Fears and Phobias
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Grief and Loss
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Life Transitions
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Narcissistic Personality Disorder
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Non-traditional Relationship Concerns
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Relationship Counselling
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Self-esteem
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Sex Therapy
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Stress and Burnout
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Trauma and PTSD
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Queer and Gender Related Concerns
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Queer-Affirming Counselling
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General Counselling
Ben’s Therapeutic Approaches:
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Art Therapy
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Dialectical Behavioural Therapy (DBT)
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Person-Centered Therapy
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Psychodrama Therapy
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Relational Life Therapy
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Trauma-Informed Therapy
Read Ben’s Full Bio Here
Registered Clinical Counsellor #21639 Ben’s Availability: Tuesday, Friday, and Saturday Be... Read More
Karmeena Binning
Registered Clinical Counsellor #20697
Karmeena’s Availability:
- Monday and Tuesday
Karmeena’s Specialties:
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Trauma Therapy
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Post-Traumatic Stress Injury & Disorder (PTSD)
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First Responder Counselling
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Stress and Burnout
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Anxiety and Depression
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Abuse
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Addictions
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Anger Management
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Behavioral Issues
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BIPOC and Cultural Identity
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Dissociative Disorders
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Fears and Phobias
-
Grief and Loss
-
Infertility
-
Life Transitions
-
Men’s Concerns
-
Personal Development and Growth
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Queer-Affirming Counselling
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Self Esteem
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Sex Therapy
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Sports Performance
-
General Counselling
Karmeena’s Therapeutic Approaches:
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Attachment-Based Theory
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Cognitive Behavioral Therapy
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Dialectical Behavior Therapy
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Emotion Focused Therapy (EFT)
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Holistic Therapy
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Narrative Therapy
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Person Centered Therapy
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Solution Focused Therapy
-
Trauma-Informed Therapy
Read Karmeena’s Full Bio Here
Registered Clinical Counsellor #20697 Karmeena’s Availability: Monday and Tuesday Karmeena... Read More
Megan Shinger
Registered Clinical Counsellor #23075
Megan’s Availability:
- Saturday to Monday
Megan’s Specialties:
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Anxiety
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Depression
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Self-esteem
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Personal Development and Growth
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Stress and Burnout
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Abuse
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ADHD
-
BIPOC and Cultural Identity
-
Body Image
-
Codependency
-
Emotional Regulation
-
Illness and Disease
-
Life Transitions
-
Neurodiversity-Affirming Care
-
Parenting Concerns and Guidance
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Relationship Counselling
-
School Concerns
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Sleeping Concerns
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Spirituality
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Sports Performance
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Trauma and PTSD
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Traumatic Brain Injury
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Women’s Concerns
-
General Counselling
Megan’s Therapeutic Approaches:
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Acceptance & Commitment
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Attachment-Based
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Cognitive Behavioral Therapy
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Dialectical Behavior Therapy
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Narrative
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Person-Centered
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Trauma Informed
Read Megan’s Full Bio Here
Registered Clinical Counsellor #23075 Megan’s Availability: Saturday to Monday Megan’s Spe... Read More
Krysia Bayley
Registered Clinical Counsellor #23701
Krysia’s Availability:
- Wednesday, Friday, and Saturday
Krysia’s Specialties:
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EMDR
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Trauma and PTSD
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Anxiety and Depression
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Life Transitions
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ADHD Therapy
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BIPOC and Cultural Identity
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Career Guidance
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Emotional Regulation
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Fears and Phobias
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Neurodiversity-Affirming Care
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Personal Development and Growth
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Queer-Affirming Counselling
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Relationship Counselling
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Spirituality
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Sports Performance
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Stress and Burnout
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Sex Therapy
-
General Counselling
Krysia’s Therapeutic Approaches:
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Adaptive Information Processing Theory for EMDR
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Dialectical Behavior Therapy (DBT)
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Emotion Focused Therapy
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Gottman Method
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Person-Centered Theory
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Trauma-Informed Therapy
Registered Clinical Counsellor #23701 Krysia’s Availability: Wednesday, Friday, and Saturday... Read More
Tionne Richards
Canadian Certified Counsellor
Tionne’s Availability:
- Monday, Wednesday, Thursday and Saturday
Tionne’s Specialties:
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Life Transitions
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Personal Development and Growth
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BIPOC and Cultural Identity
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Spirituality
-
Women’s Concerns
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Emotional Regulation
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ADHD Therapy
-
Anger Management
-
Anxiety
-
Behavioural Concerns
-
Body Image
-
Career Guidance
-
Codependency
-
Depression
-
Grief and Loss
-
Infidelity and Betrayal
-
Loneliness and Isolation
-
Neurodiversity-affirming care
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Relationship Counselling
-
School Concerns
-
Self-esteem
-
Sex Therapy
-
Stress and Burnout
-
Trauma and PTSD
-
General Counselling
Tionne’s Therapeutic Approaches:
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Cognitive Behavioural Therapy (CBT)
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Emotionally Focused Therapy
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Mindfulness Based Therapy
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Person-Centered Therapy
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Solution Focused Therapy
-
Trauma Informed Therapy
Read Tionne’s Full Bio Here
Canadian Certified Counsellor Tionne’s Availability: Monday, Wednesday, Thursday and Saturda... Read More
Tosin Akinsete
Registered Clinical Counsellor #22722
Tosin’s Availability:
- Monday, Tuesday, Thursday and Friday
Tosin’s Specialties:
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Anxiety
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Relationship Counselling
-
Life Transitions
-
Trauma
-
Intimacy Concerns
-
Abuse
-
Addictions
-
Anger Management
-
Behavioral Issues
-
BIPOC and Cultural identity
-
Body Image
-
Codependency
-
Depression
-
Dissociative Disorders
-
Emotional Regulation
-
Fears and Phobias
-
Grief and Loss
-
Infertility
-
Infidelity and Betrayal
-
Loneliness and Isolation
-
Men’s Concerns
-
Mood Disorders
-
Personal Development and Growth
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Pregnancy, Prenatal, and Postpartum
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Queer-Affirming Therapy
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School Concerns
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Self Esteem
-
Sex Therapy
-
Stress and Burnout
-
Suicidal Ideation and Self Harming
-
Women’s Concerns
-
General Counselling
Tosin’s Therapeutic Approaches:
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Acceptance & Commitment (ACT)
-
Attachment Based
-
Emotion Focused Therapy (EFT)
-
Gottman Method
-
Humanistic Therapy
-
Person Centred Therapy
-
Polyvagal Theory
-
Somatic Therapy
Read Tosin’s Full Bio Here
Registered Clinical Counsellor #22722 Tosin’s Availability: Monday, Tuesday, Thursday and Fr... Read More
Maitri Gupta
Registered Clinical Counsellor #21605
Maitri’s Availability:
Accepting Limited Clients
- Monday - Wednesday
Maitri’s Specialties:
-
Relationship Counselling
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Stress and Burnout
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Addictions
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ADHD Therapy
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Neurodiversity-Affirming Care
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Abuse
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Activism Burnout
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Anger Management
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BIPOC and Cultural Identity
-
Body Image
-
Borderline Personality Disorder
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Chronic Pain Therapy
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Codependency
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Depression
-
Emotional Regulation
-
First Responders
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Greif and Loss
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Infertility
-
Infidelity and Betrayal
-
Loneliness and Isolation
-
Life Transitions
-
Mood Disorders
-
Personal Development and Growth
-
Pregnancy, Prenatal and Postpartum
-
Queer-Affirming Therapy
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Relationship Counselling
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Self Esteem
-
Sex Therapy
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Schizophrenia
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Spirituality
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Suicidal Ideation and Self-Harming
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Trauma and PTSD
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Women’s Concerns
-
General Counselling
Maitri’s Therapeutic Approaches:
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Acceptance and Commitment (ACT)
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Adlerian
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Attachment-Based
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Cognitive Processing (CPT)
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Dialectical Behavior Therapy (DBT)
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Emotionally Focused
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Existential
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Experiential Therapy
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Feminist Therapy
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Gottman Method
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Holistic Therapy
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Internal Family Systems (IFS)
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Jungian
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Mindfulness Based Therapy
-
Motivational Interviewing
-
Narrative Therapy
-
Person-Centered
-
Psychodynamic Therapy
-
Relational Life Therapy (RLT)
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Solution Focused
-
Trauma-Informed Therapy
Read Maitri’s Full Bio Here
Registered Clinical Counsellor #21605 Maitri’s Availability: Accepting Limited Clients Mond... Read More
Mahsa Hamedanizadeh
(She/Her/Hers)
Registered Clinical Counsellor #21647
Mahsa’s Availability:
- Tuesday, Wednesday, Friday, and Saturday
Mahsa’s Specialties:
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EMDR
-
Relationship Counselling
-
Trauma and PTSD
-
Addictions
-
ADHD Therapy
-
Anger Management
-
Anxiety
-
Bipolar Disorder / Personality Disorder
-
BIPOC and Cultural identity
-
Body Image
-
Career Guidance
-
Chronic Pain and Illness
-
Depression
-
Eating Disorders
-
Emotional Abuse
-
Emotional Regulation
-
Fears and Phobias
-
First Responders
-
Grief and Loss
-
Infertility and Adoption
-
Infidelity and Betrayal
-
Insomnia
-
Life Transitions
-
Neurodiversity-Affirming Care
-
Parenting
-
Personal Development and Growth
-
Postpartum Depression
-
Pregnancy, Prenatal, and Postpartum
-
School Concerns
-
Self Esteem
-
Sex Therapy
-
Spirituality
-
Stress and Burnout
-
Womens Concerns
Mahsa’s Therapeutic Approaches:
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Cognitive Behavioral (CBT)
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Eye Movement Desensitization and Reprocessing (EMDR)
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Gottman Method for Couples Therapy
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Holistic Therapy
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Internal Family Systems (IFS)
-
Motivational Interviewing
-
Person-Centered Theory
-
Satir Transformational Systemic Therapy
Read Mahsa’s Full Bio Here
Registered Clinical Counsellor #21647 Mahsa’s Availability: Tuesday, Wednesday, Friday, and ... Read More
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Need Help? (778) 314-1228